It's time to step away from the hustle and bustle of everyday life and feel the "here and now" in a calm state of mind. When I first started, I was busy raising my children and doing housework, and I was always floating around, but now I've found my own axis by learning traditional Japanese body movements, posture, and the state of mind. I can now accept both others and myself, and it's become much easier to live.

Before I started, I imagined training with weapons such as shuriken and swords, but when I actually started, I found that there were many exercises that trained the mind and spirit, and I discovered something new every time, which is interesting. In addition, I learned how to move my body naturally without straining myself, which I can use in my daily life and work.

I started training when I was 7 years old. When I was young, I was able to improve my sense of balance and concentration, and I think it helped me to use my five senses. From junior high school onwards, I started training in the Shinobi Martial Arts class with people of all ages, and my world expanded. I want to continue doing this for a long time to come.